Blog / Posts

Sports Massage for Weight Weightlifters, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

  Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa …

Read MoreSports Massage for Weight Weightlifters, Massage for Resistance Training, Resistance Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Spinning and Many Other Sports

Get a Relaxing Labor Day, Labor Weekend Custom Massage or a Sports Deep Tissue Massage!

                   Relax With a Massage This Labor Day Weekend or get a Sports Massage!             Labor Day Massage – Call or text now Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We …

Read MoreGet a Relaxing Labor Day, Labor Weekend Custom Massage or a Sports Deep Tissue Massage!

Sports Massage for Female Athletes

Sports Massage for Female AthletesFemale Athletes Like endorphins! My style of Deep Tissue Massage releases the body’s natural painkillers whereby it stimulates the release of endorphins, the morphine-like substances that the body manufactures, into the brain and nervous system….kind of like a “Runners High” or a parasympathetic state “rest and digest” of mind. You will need to book an appointment for …

Read MoreSports Massage for Female Athletes

Sports Massage Charity and Community Events Riktr Pro Massage has been involved with !

  Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Intro. On-Line Only In-Call Special 1 1/4 hr $70.00…that’s full 75 minutes (1st-time client’s only) Mon – Fri …

Read MoreSports Massage Charity and Community Events Riktr Pro Massage has been involved with !

Why should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Massage for Runners A good therapist can determine where any adhesions may be and then break them up while improving functional flexibility in the tissue. … While it likely won’t help with muscle adhesions or scar tissue, a more relaxing massage still has many benefits for runners. Study the training of professional runners and you’ll notice that they have an …

Read MoreWhy should Runners get Sports Massage? Massage for Runners Santa Barbara, Goleta

Athletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

I work with many types of top-level athletes to restore health and muscle function and help them avoid sports injuries.  Deep tissue massage helps in pain relief and injury rehabilitation to overcome sports injuries, stay healthy and perform at your best. If you’re injured, call me. Here a list of some of the major sports injuries that I work on. Achilles …

Read MoreAthletic Injury, Sports Injuries, Barefoot, Trigger Point, Cupping, Therapeutic Deep Tissue Healing Massage, in Santa Barbara, Goleta

Sports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Riktr Pro Massage can be healing, cat-like, relaxing flowers or deep tissue bodywork for sports injuries and muscular and or emotional pain. (We all have holding patterns in our bodies according to Ida Rolf and John F. Barnes.) Nicola, LMT Nicola of Riktr Pro Massage is a practicing licensed insured professional LMT (Licensed Massage Therapist) and fine artist based in Santa Barbara, …

Read MoreSports Massage for Weight Training – Therapeutic Pain Relief, Santa Barbara, Goleta

Yoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

Why do Yoga, Pilates, Stretching and Massage work together? It is hard to find a better combination of relaxation, increased circulation, and range of motion. Yoga and massage can work together to relieve stress and tension throughout your life. Yogis need a massage and massage therapists and bodyworkers need yoga. The two arts are sisters. Therapists’ knowledge of yoga informs …

Read MoreYoga, Pilates, Stretching and Massage. Practice these as much as possible. Therapeutic Pain Relief, Santa Barbara, Goleta

1 Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

three + two =