Barefoot massage uses deep strokes from the therapists’ feet. It is a western version of an ancient form of bodywork, with roots dating back thousands of years from cultures across Asia, India, Africa, and the Pacific Rim. The therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight.
The Rapid Reboot Recovery System is made to supercharge your recovery. With size-specific compression boots, the system is made to fit athletes of all shapes and sizes. The control pump lets you customize your settings for a completely unique recovery system.
Rapid Reboot compression technology helps your body’s natural healing process by increasing the blood flow to targeted areas. It boosts lymphatic drainage to relieve inflammation and reduce swelling. Customers noticed a significant reduction in stiffness and soreness after use.
The system is designed to cut down your recovery time and bring medical-grade compression technology to your home. With a wide array of sizing options and custom pressure settings, you’ll experience a more custom recovery than some of the other models on the market.
Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot (similar to sciatic pain).
Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
A deep tissue massage is a form of sports massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. As a massage therapist when I perform deep tissue I use a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Most clients have a more intense experience with a deep tissue massage, but also feel that it is more beneficial because it addresses deep-seated muscle pains. Deep tissue is beneficial when undertaken on a regular basis so that I can work together with the client to correct long-term problems, relax the body, and prevent injury.