Sports Massage SB Santa Barbara, Goleta, Ca
MASSOTHERAPY PROFESSIONAL BODYWORK by Nicola, LMT
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage.
Read More Therapeutic Massage Santa Barbara for Back, Neck & Hip Pain
Bodywork ranges from very gentle energy work where the therapist uses light or even no touch, as in Reiki, to sometimes uncomfortable modalities such as Rolfing Structural Integration. In classic Rolfing, a series of 10 treatments uses physical manipulation of the fascia to release old holding patterns and misalignments that are responsible for much of chronic discomfort and pain. Other bodywork methods are aimed at reeducating the body’s movement patterns so that it functions better.
Most types of bodywork share similar goals, such as relief from pain, improved physical functioning, more freedom of movement, a balanced mind, and a heightened sense of body awareness, vitality, and well-being. They also stress active participation in health and wellness.
Sports Massage for Weight Weightlifters, Improves Flexibility. In order for you to experience optimal performance each and every time you lift weights, you must be flexible. …
Read More Sports Massage for Weight Weightlifters, Resistance Training & Bands, Circuit Training, Kettle Bells, Cross Fit, Tae Bo, Aerobics, Boot Camps, Runners & SpinningAt Riktr PRO Massage by Nicola, LMT What is Holistic Pain Therapy Massage? Holistic massage is a well-known treatment that not only focusses on tense muscles as a physical result of stress, but it also takes into account a client’s emotional and spiritual wellbeing. … By definition, Holistic Massage treats the whole …
Read More Holistic Muscle Pain Massage Therapy – Holistic Muscle Massage Pain Solutions