Tag: Sports Massage SB Santa Barbara Goleta

Barefoot Massage / Ashiatsu in Santa Barbara, Goleta (Deeper than Deep)

Barefoot Massage / Ashiatsu in Santa Barbara, Goleta (Deeper than Deep)

Barefoot massage uses deep strokes from the therapists’ feet. It is a western version of an ancient form of bodywork, with roots dating back thousands of years from cultures across Asia, India, Africa, and the Pacific Rim. The therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight.

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★ Massage Santa Barbara

★ Massage Santa Barbara

First, make Riktr PRO massage part of your health team. Having massages regularly has been proven to help lower blood pressure, reduce the risk of injury, reduce stress levels, improve concentration, and quality of sleep. In addition, massage therapy helps aid in the treatment of muscles. Massages help increase and improve circulation in both.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for Anxiety and digestive disorders.

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★ Sports Massage, Deep Tissue, Sports Injuries, Fix Muscle Pain, Therapeutic Bodywork

★ Sports Massage, Deep Tissue, Sports Injuries, Fix Muscle Pain, Therapeutic Bodywork

A deep tissue massage is a form of sports massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. As a massage therapist when I perform deep tissue I use a variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Most clients have a more intense experience with a deep tissue massage, but also feel that it is more beneficial because it addresses deep-seated muscle pains. Deep tissue is beneficial when undertaken on a regular basis so that I can work together with the client to correct long-term problems, relax the body, and prevent injury.

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Massage for Damaged Nerves and Muscles from Accidents and Sports Injuries

Damaged nerves in your brain and spinal cord. It can also occur in the peripheral nerves, which are located throughout the rest of your body. Your nervous system is involved in everything your body does, from regulating your breathing to controlling your muscles and sensing heat and cold. There are three types of nerves in the body: Autonomic nerves. These …

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